Dig in and get involved food, full of flavour but still super healthy
Category: Recipe
Summer fish traybake
A simple summery supper that is great for using up the glut of courgettes right now
Chia Oat Berry Breakfast Pudding
A make-ahead healthy breakfast that was the happy accidental result of sticking a load of good stuff in a pot and hoping for the best. If pudding for breakfast is your thing, this is definitely one to try
Chewy Banana Flapjacks with Chocolate Topping
Chewy and chocolately, these are great for a after school pick-me-up or tea-time treat and if not completely guilt-free they do at least contain plenty of healthy and energising ingredients
Teriyaki Salmon, Sticky Soy roasted Aubergine and Coconut Rice
A great week-night supper for fans of Asian flavours. Simple to prepare and a real family favourite
Chuck it all in Harrisa Chicken
Chuck it all into one dish, stick it in the oven and bingo, a fabulously tasty meal for casual weekend entertaining or a family feast
Spicy Salmon with Springtime Salsa
A quick and easy lunch or light supper bursting with springtime flavours
Overnight Oats Three Ways
So simple to prepare ahead for a great start to the day, and easy to adapt to suit your own tastes
Healthier Banana Bread
A classic banana loaf recipe with a few healthy tweaks
Chipotle Chicken Black Bean Chilli
Healthy comfort food at it’s best – there’s nothing “dietish” about this bowlfood . Full of protein, low GI carbs and healthy fats, it’s nourishing, filling and delicious.
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