Speedy One Pan Scramble

A speedy low carb breakfast, brunch or lunch that is packed full of healthy ingredients and flavour

Miracle Brownies

I’ve named these Miracle Brownies because they taste unbelievably good considering they are gluten and dairy free plus low in refined sugar

Pecan Pie Energy Bites

It takes just minutes to whip up these healthy little energy bites, which are packed full of all the flavours of that American classic, the Pecan Pie

Choc Chunk Easter Muffins

A great way to use up left over Easter eggs – these healthyish muffins can then be shoved into the freezer for after school snacks or energy food on the go

Pulled Pomegranate Lamb

A lighter take on roast lamb, this is lovely as part of a mezze feast or spring-time Sunday lunch

Five-a-Day Muesli Bars

These chewy chunky beauties stuffed with fruit and seeds, and drizzled in chocolate are the perfect antidote to the afternoon slump – and also make a great lunchbox filler or after school snack.

Warm Winter Salad

A lovely salad full of earthy winter flavours
which makes an ideal light lunch, supper or dinner party starter

Christmas Crumble

A great way to use up left over mincemeat this is simply Christmas in a bowl

Kids Creamy Chicken Curry

A super simple supper the whole family will love, a great way to get little ones trying new flavours

No Naughties Vegan Brownies

A healthier treat that’s free from dairy, gluten, eggs and refined sugar yet still rich, fudgy and delicious

Whore’s Courgetti

A simple low-carb lunch or supper that is filling, nutritious and delicious

Easy Chicken One Pot

A lovely time-saver family meal that looks after itself with no fuss or effort

Autumn Apple Loaf

A refined sugar and dairy free teatime treat that’s a great way to use up gorgeous autumn apples

Summer fish traybake

A simple summery supper that is great for using up the glut of courgettes right now

Chia Oat Berry Breakfast Pudding

A make-ahead healthy breakfast that was the happy accidental result of sticking a load of good stuff in a pot and hoping for the best. If pudding for breakfast is your thing, this is definitely one to try

Raspberry Almond Muffins

The result of a last minute baking panic, these came out pleasingly well.. not overly sweet they make a great breakfast or after school option

Chewy Banana Flapjacks with Chocolate Topping

Chewy and chocolately, these are great for a after school pick-me-up or tea-time treat and if not completely guilt-free they do at least contain plenty of healthy and energising ingredients

Chuck it all in Harrisa Chicken

Chuck it all into one dish, stick it in the oven and bingo, a fabulously tasty meal for casual weekend entertaining or a family feast

Overnight Oats Three Ways

So simple to prepare ahead for a great start to the day, and easy to adapt to suit your own tastes

Chipotle Chicken Black Bean Chilli

Healthy comfort food at it’s best – there’s nothing “dietish” about this bowlfood . Full of protein, low GI carbs and healthy fats, it’s nourishing, filling and delicious.

Three Ingredient Chilli Chocolate Mousse

This is the most basic possible chocolate mousse – so I feel it’s a treat that’s totally justifiable in its beautiful simplicity. Because the mousse itself contains no cream or added sugar it’s deliciously light and as desserts go, almost healthy! Make it your own by choosing what sort of chocolate you use  – and…

Sweet potato banana pancakes

A great healthy pancake recipe – perfect for a weekend breakfast for kids, or pimp up your toppings for a decadent dessert

Burger Night

The husband is always a very happy man on burger night.. a couple of secret ingredients make these little beauties extra tasty

Spicy Shashuka

A deliciously indulgent weekend breakfast or brunch that’ll set you up for the day

Chicken Chorizo Stew

Perfect winter comfort food, this chicken chorizo stew is a great healthy freezer meal and can be tarted up for a dinner party too

Boxing Day Salad

The perfect antidote to Christmas Day stodge, this salad is fresh, healthy and delicious and makes a great accompaniment to cold turkey or ham. The salty feta beautifully offsets the sweet little jewels of pomegranate and the lentils provide a good dose of carbs without overloading delicate tummies. Of course it’s just as good on…

Apricot pear porridge

A firm favourite breakfast for the children, this can be blended to make perfect baby porridge and is just as tasty and filling for adults too

Eat on Everything Tomato Sauce

Make a big batch of this sauce at the weekend then spoon into pasta, spread over pizza bases or turn into a tasty Mediterranean chicken bake for meal options through the week.

Spicy roast squash with feta

An extremely versatile dish which makes a great side for a roast, or can be tossed through salad or stuffed into pitta bread for a delicious lunch

Bonfire Soup

This bonfire soup is supremely comforting yet remains healthy, and just shouts ‘autumn’ in both colour and flavour. It is also extremely quick and easy to make.