Eat on Everything Tomato Sauce

Make a big batch of this sauce at the weekend then spoon into pasta, spread over pizza bases or turn into a tasty Mediterranean chicken bake for meal options through the week.

Spicy roast squash with feta

An extremely versatile dish which makes a great side for a roast, or can be tossed through salad or stuffed into pitta bread for a delicious lunch

Bonfire Soup

This bonfire soup is supremely comforting yet remains healthy, and just shouts ‘autumn’ in both colour and flavour. It is also extremely quick and easy to make.

Courgette Fritters

These little fritters are a delicious low carb lunch or would make a good little starter.

Little key lime pots

A zesty little dinner party dessert which is lower in fat and calories than your standard cheesecake or posset